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Home » Smoothies and smoothie bowls » Dragon fruit smoothie bowl with seeds and fresh fruit toppings

Dragon fruit smoothie bowl with seeds and fresh fruit toppings

Published May 17, 2018 Last Modified September 8, 2019 By GreedyEats

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When this dragon fruit smoothie bowl is your breakfast on a hot summer morning, you’d never want to set your alarm on snooze!

Healthy dragon fruit smoothie bowl

If you want to ask me why am I not sipping my smoothie directly from a straw! Or why care to dress it up as if this bowl was off to some summer party!

Well take a moment to look at this vibrant bowl again. Have you ever seen a fat glass of some boring smoothie, look half as pretty as this one? Did you say you too don’t like those pale colored smoothie glasses? Smoothie glasses that hide boring veges in them and taste all like dry leaves! Then this one is for you.

Apart from the added beauty, this colorful bowl packs in so much flavor, freshness, nutrients and crunch in the toppings! Worth every effort you take to pour your smoothie in a bowl. Garnish it and then dig with a spoon! So much flavor in every bite.

What do we need for this smoothie bowl recipe?

Ingredients for dragon fruit smoothie bowl

A dragon fruit (pitaya) or a pitaya puree pack
One medium banana
1/2 kiwi
And a few strawberries

That is all you need to make this hot cold electric pink bowl!
Oh and don’t forget 2 giant spoons of peanut butter drizzle on top. Can’t stress it enough! Just melt some pb in microwave. And pour it on top of your smoothie bowl. Also your favorite fruit and seeds toppings.

I used banana, strawberries, pepita and sesame seeds.

Dragon fruit smoothie bowl with fruits and seeds toppings

That kiwi flower is absolutely unnecessary. But pretty. No? You can always chop it when in a rush. 😉

Love pink? Then these cookies here are a must try for you! Oh and also their giant version!

I inhaled this buttery cake and these fruity muffins non-stop for past 4.5 days. Now I need nothing more but smoothie bowls and overnight oats! Need to fuel up my body with some real food!

More pretty and healthy breakfast choices for you!

Try my easy granola recipe
or these wholesome banana bread muffins
Also these festive muffins right here
And you do not wanna miss these high rising chocolate walnut muffins either!

Healthy dragon fruit smoothie bowl

Dragon fruit recipe bowl

Bright and fresh pitaya/dragon fruit smoothie bowl served with fresh fruits, seeds and a drizzle of peanut butter. Yes, pb is absolutely necessary!
5 from 3 votes
Print Pin Rate
Course: Breakfast, Drinks
Cuisine: International
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings 1 Bowl
Calories: 102kcal
Author: Neha

Ingredients

  • 1 Pitaya/dragon fruit or 3.5 oz (100 ml) dragon fruit puree pack
  • 1 Banana
  • 1/2 Kiwi (frozen preferably)
  • 6-7 Medium strawberries (frozen preferably)

To top

  • A few strawberry slices
  • A few Banana slices
  • A kiwi flower (optional)
  • 3 Tbsp Pepita seeds
  • 1 Tbsp Peanut butter (to drizzle)
  • Black Sesame seeds to sprinkle

Instructions

  • 1. Place all the smoothie bowl ingredients in a blender/ processor and blend until smooth.
    2. Garnish with the strawberry and banana slices. Line some pepita seeds for the third layer. 
    3. Decorate with the kiwi flower, drizzle melted peanut butter on top. Finally sprinkle with black sesame seeds and enjoy!

Notes

  1. Use super chilled fruits to make smoothie bowl. That way it will be ready to devour, as soon as blended!
  2. If you prefer a thicker version of this smoothie bowl, use frozen banana.

Nutrition

Calories: 102kcal
Tried this recipe? Pin it for later!Mention @greedyeats or tag #Greedyeats!

Filed Under: 7 ingredients or less, Breakfasts, Smoothies and smoothie bowls, Summer Recipes

©GREEDY EATS. The content and images on greedyeats are copyright protected. Please do not use/republish my images, content or recipes without my prior permission. When sharing, you can always link back to this post for recipe.

Previous Post: « Overnight oatmeal in a jar with mango and berries
Next Post: Kiwi strawberry smoothie bowl recipe »

Reader Interactions

Comments

  1. megha

    April 19, 2019 at 3:44 am

    5 stars
    very nice looking! Thank you for sharing keep it up.

    Reply
  2. The Frugal Samurai

    January 22, 2019 at 4:55 am

    That looks very intriguing, the colours are wayyyyy vibrant and trippy! Would taste delicious… I know cos I’m sampling some of MrsFrugalSamurai’s work (thanks to you) right now!

    Reply
  3. Ashika | Gardening Foodie

    May 27, 2018 at 3:22 pm

    5 stars
    Such beautiful and vibrant colours and sounds so delicious too. I would love to try this for breakfast. Thank you for the delicious recipe Neha 🙂

    Reply
    • GreedyEats

      May 29, 2018 at 9:36 pm

      I am sure you will love it Ashika!

      Reply
  4. Lace n Plaid

    May 24, 2018 at 1:55 pm

    Just look amazing!! Love dragon fruits – red, white or yellow. This is a wonderful recipe to keep. Thank you for the post.

    Reply
    • GreedyEats

      May 24, 2018 at 2:01 pm

      Happy to hear that. I am sure you will love it!

      Reply
  5. [email protected]

    May 22, 2018 at 9:42 am

    5 stars
    That’s an amazing bowl Neha. Such a vibrant looking smoothie. I can’t wait to give this one a try. Stunning!

    Reply
    • GreedyEats

      May 22, 2018 at 12:32 pm

      Oh I am sure you will love it Neil. Thank you very much.

      Reply
  6. Angie Schneider

    May 17, 2018 at 11:24 pm

    Pretty colour 🙂 Dragon fruit has such a dramatic colour and fun look.

    Reply
    • GreedyEats

      May 22, 2018 at 12:29 pm

      So true Angie! Thanks.

      Reply

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About Neha

I'm Neha, baker, recipe developer, photographer and writer at Greedyeats.com I aim to create kitchen tested and quality recipes, accompanied by helpful process clicks and lots of tips & tricks along the way. I truly hope my recipes give you confidence to bake and cook from scratch! More about Neha…

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